Founder - Pilates Instructor

Senior certified Pilates instructor, Carrie fell in love with Pilates in 1993 which quickly led to becoming a certified instructor in both classical practice (The Method by Jennifer Kries) and contemporary (Stott Pilates).

In 2003, she added Pre/Postnatal and Cardio Core Barre to her certified repertoire.

She has had the pleasure of training and taking care of a vast variety of people varying from youths to the elderly; those who choose to sustain and improve physical fitness to someone wanting to get into shape for the first time. She works respectfully with clients living with past and present physical injuries.

She believes in kind, caring instruction, but also loves to challenge when the challenge is appropriate. She believes in working smaller and deeper, which is smarter to become stronger.

Pilates & Dance Instructor

Annie is a Balanced Body–certified Reformer Pilates instructor currently continuing her education toward full comprehensive certification. With a background in classical ballet, Annie also teaches youth and adult ballet, and was immediately drawn to Pilates for how seamlessly it complements the strength, control, and artistry of dance.

Annie’s classes emphasize mindful movement, strong fundamentals, and accessible challenges for all levels. She is deeply enthusiastic about Pilates and love connecting with community while educating others on the powerful health benefits of consistent, intentional movement.